Arugula salad with a Jamaican kick
Similar recipes: Salads
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Ingredients:
Veal Tenderloin 2lb. ( 1kg)
2 tablespoons – pre-made Jerk Spice
1-oz – dark rum (30ml)
1 tablespoon – butter (15ml)
For Salad
Vinaigrette
3 parts – olive Oil
1 part – Balsamic vinegar
1 teaspoon – jerk seasoning (5ml)
Shake vigorously -
Handful of Arugula per plate
Edible Nasturtiums
Instructions
Wet-rub the veal with dark rum and dry Jamaican Jerk Spice.BBQ or pan-sear the veal – keeping the temperature high.Brown all sides – leaving the centre pink/rare.Place in oven at 350ºF (176ºC)for 10 minutes.Remove from oven and set aside for cutting later.
For additional sauce if not prepared on the BBQ.Add butter and rum to the darkened pan.




