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	<title>Veal Recipes &#187; Salads</title>
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	<link>http://vealrecipes.net</link>
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		<title>Tropical salsa alfresco</title>
		<link>http://vealrecipes.net/tropical-salsa-alfresco/</link>
		<comments>http://vealrecipes.net/tropical-salsa-alfresco/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 01:04:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Tropical salsa alfresco]]></category>

		<guid isPermaLink="false">http://recipesveal.com/?p=151</guid>
		<description><![CDATA[Ingredients: 2lb / 1kg Veal Tenderloin Salsa ¼ Green pepper ¼ Red pepper ¼ Yellow pepper 3 Tomatoes (Roma) 1 teaspoon &#8211; Chili Pepper (5ml) ¼ Jalapeno (1 teaspoon) 1 Mango &#8211; medium size/slightly soft 2 limes &#8211; fully juiced 1-oz Tequila Salt &#038; Pepper to taste Dry Rub 1 teaspoon &#8211; Italiano seasoning (5ml) [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>2lb / 1kg Veal Tenderloin</p>
<p><strong>Salsa</strong><br />
¼ Green pepper<br />
¼ Red pepper<br />
¼ Yellow pepper<br />
3 Tomatoes (Roma)<br />
1 teaspoon &#8211; Chili Pepper (5ml)<br />
¼ Jalapeno (1 teaspoon)<br />
1 Mango &#8211; medium size/slightly soft<br />
2 limes &#8211; fully juiced<br />
1-oz Tequila<br />
Salt &#038; Pepper to taste</p>
<p><strong>Dry Rub</strong><br />
1 teaspoon &#8211; Italiano seasoning (5ml)<br />
2 tablespoons &#8211; Fresh Cilantro (finely chopped) (30ml)</p>
<p><strong>Instructions</strong></p>
<p>Dry rub the veal with Italiano seasoning and fresh cilantro.BBQ or pan-sear the veal – keeping the temperature high.Brown all sides – leaving the centre pink/rare.Place in oven at 350ºF (176ºC) for 10 minutes.Remove from oven and set aside for cutting later.</p>
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		<item>
		<title>Arugula salad with a Jamaican kick</title>
		<link>http://vealrecipes.net/arugula-salad-with-a-jamaican-kick/</link>
		<comments>http://vealrecipes.net/arugula-salad-with-a-jamaican-kick/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Arugula salad with a Jamaican kick]]></category>

		<guid isPermaLink="false">http://recipesveal.com/?p=150</guid>
		<description><![CDATA[Ingredients: Veal Tenderloin 2lb. ( 1kg) 2 tablespoons &#8211; pre-made Jerk Spice 1-oz &#8211; dark rum (30ml) 1 tablespoon &#8211; butter (15ml) For Salad Vinaigrette 3 parts &#8211; olive Oil 1 part &#8211; Balsamic vinegar 1 teaspoon &#8211; jerk seasoning (5ml) Shake vigorously - Handful of Arugula per plate Edible Nasturtiums Instructions Wet-rub the veal [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Veal Tenderloin 2lb. ( 1kg)<br />
2 tablespoons &#8211; pre-made Jerk Spice<br />
1-oz &#8211; dark rum (30ml)<br />
1 tablespoon &#8211; butter (15ml)</p>
<p><strong>For Salad</strong><br />
Vinaigrette<br />
3 parts &#8211; olive Oil<br />
1 part &#8211; Balsamic vinegar<br />
1 teaspoon &#8211; jerk seasoning (5ml)<br />
 Shake vigorously -</p>
<p>Handful of Arugula per plate<br />
Edible Nasturtiums</p>
<p><strong>Instructions</strong></p>
<p>Wet-rub the veal with dark rum and dry Jamaican Jerk Spice.BBQ or pan-sear the veal – keeping the temperature high.Brown all sides – leaving the centre pink/rare.Place in oven at 350ºF (176ºC)for 10 minutes.Remove from oven and set aside for cutting later.</p>
<p>For additional sauce if not prepared on the BBQ.Add butter and rum to the darkened pan.</p>
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